Northstars Women

physical benefits

  • Self Defence
  • Fitness
  • Weight loss
  • Flexibility
  • Strength

mental benefits

  • De-Stress
  • Peace of mind
  • Confidence
  • Focus
  • Goal Setting

social benefits

  • Friendship
  • Convenient Locations
  • Fun
  • Competitive Prices
  • Great trainers
Northstar Ju Jitsu immortalises the spirit of the ancient samurai in modern society. The program is a newer, evolved approach to martial arts and life relevant to our society and culture.

Developed by Sensei Andy Dickinson, Northstar Ju Jitsu integrates traditional elements of ju jitsu, taekwondo, judo and kick boxing into a holistic practice or self-defence and fitness, and also as a space for personal growth within our hectic modern lives. Read Testimonials.

 

It will take you 5 minutes to learn, a life time to master martial arts for self defence. We guarantee that even after your first class you will have usable skills that may stay with you for life.

 

Women can defend themselves. Even after a short time training at Northstar you will have useable and practical moves that can be used on a larger, stronger opponent. FAQ’s

 

You will learn to kick, punch and defend yourself in many different situations. No matter what your size or fitness level, you will be taught to generate explosive power by using your entire body weight to strike weak points. Martial Arts is also one of the best fitness classes for women.

 

But Northstar Ju Jitsu is much more than a fitness class. As you feel good about your weight loss, increased flexibility and new levels of stamina and energy, your confidence will shine. Kick, punch, and block yourself to a fitter healthier mind, body and spirit. People will notice the difference in you. You are more patient, relaxed and stress is easier to handle. Have peace of mind knowing that your awareness is heightened, your reactions sharpened and your instinct to survive fully awakened. What to expect at your first class.

 

Our Commitment to you
  • make you feel welcome, everybody is looked after at Northstar
  • work with you individually at your own pace
  • share our experiences with you, there are many great benefits to martial arts as a personal journey
  • enable you to reach your potential within martial arts
  • make your training experience as enjoyable as possible

Just put your details in the inquiry box and you’ve begun your new journey!

 

See you at the Dojo.

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